Lourdes Noreen McKeen Blog

Monthly Archives: January 2016

assisted living community

What to look for in an assisted living community

Caring for aging loved ones is a part of life. It is also, oftentimes, a challenging and daunting task. There’s also a good chance that the time will come when you – as a son or daughter – will have to move a parent (or parents) into an assisted living community. When Mom and/or Dad can no longer live independently, the best decision you – as a loving child – can make, is to get them the help they need and allow them to comfortably...Read More

senior yoga

Yes, yoga is for everyone – especially active seniors

You see the supple, young bodies twisted into pretzel shapes, and you wonder, “How could I possibly do yoga?” Maybe the question should be: “Why should I do yoga?” Well, the list of benefits is longer than an unfurled yoga mat. Not every yoga class is designed for master-level contortionists. The beauty of this centuries-old practice is how adaptable it is – anyone really can do yoga anywhere. The best retirement comm...Read More

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