We are excited to announce a new senior wellness program, Smart Moves
, which promotes health and fitness in our community.
RehabCare, our therapy partner, will be providing a senior wellness program including a variety of fitness and educational activities to appeal to the different interests and abilities of our residents. The well program for seniors will include standardized fitness testing and educational classes. The e...Read More
Did you know that one in four Americans currently age 65 will live to be at least 90 years old? It’s vital that aging seniors stay active to maintain their health and mobility to be able to enjoy life to the fullest extent. However, as people age, losing strength, flexibility and balance becomes a common problem. This can make maintaining a healthy level of fitness a challenge.
The goal of physical therapy for all ages is to help restore a person’s functionality, reduce pain, and increas...Read More
Visiting Aging Loved Ones over the Holidays
Things to keep in mind as you spend the holidays with grandparents and/or elderly parents
The holiday season is a special time to get together with friends and family. It’s a happy time of comfort and cheer, and everyone looks forward to the holiday visit to grandma or grandpa’s home.
If your aging loved ones live a distance away and are still living independently, use the upcoming visit to make some observations regarding t...Read More