If you’ve been hearing “you’re as young as you feel” a lot lately, it’s probably a Baby Boomer who said it! Baby Boomers are feeling younger and more energized than ever. That said, all of the extra extra-curricular activities taken on by Boomers leaves them little time for chores around the house.
It’s a good thing, then, that senior housing isn’t what it used to be, because people are moving in younger and younger.
One of the more popular choices these days are independent living apar...Read More
There are several reasons you may be looking at senior living communities.
Perhaps you’re in the midst of your “golden years” and living entirely on your own is no longer option.
Maybe that time is approaching and you’re simply trying to be prepared.
Or maybe you’re perfectly comfortable living on your own but want the benefits that come with residing in a senior community. There are many.
Lastly, maybe you’re searching for a new home for a loved one.
Regardless of your motivat...Read More
As we age, the mind-body connection becomes even more important. Research has proven that a senior’s state of mind can be vital to enjoying and healthier physical, emotional and mental lifestyle during the aging years. Meditation could be the fountain of youth we've been searching for.
Maybe you’ve heard the expression “woo-sah,” which is a word crafted to encourage others to calm down and relax. Some who practice this exercise say to breathe out on the “woo” and in on the “sah” – and, aft...Read More
Unfortunately, we can’t stay young forever. No matter how hard we try, Father Time is undefeated. But that doesn’t mean we have to feel – or act – our age! Life is more fun when you are young at heart! Besides, who gets to say how we should act at certain ages? Write your own book…and feel free to rewrite the next chapter as often as you’d like.
Aging is inevitable…we can’t control that. We can, however, stay young at heart…and here are 5 ways to help accomplish that. Feel free to use som...Read More
Driving is one of many daily tasks that most of us take for granted. However, as we age, it’s important to recognize that many factors which affect our ability to operate a vehicle change – unfortunately, for the worse.
Being mindful of these changes is crucial because driving a vehicle when we are no longer able to safely do so is extremely dangerous. Another reason to focus to focus on these factors is that there are steps we can all take along the way to help preserve the necessary skil...Read More